Trauma Bond

Jonathan Valania

*This poem explores trauma bonding, emotional abuse, and grief following separation from an abuser. Please read gently and care for your well-being.

I miss you. And I hate that I do.


I still check the driveway

like your headlights might return,

cutting through the night

like you used to cut through me—

with brilliance,

with fury,

with purpose.


You were never safe.

But you were never dull.

There was passion in your rage—

terrifying,

but holy in its focus.

It made me feel seen,

even if I bled for it.


I remember the weeks—

too few, too fragile—

when you were stable.

When your eyes held stillness

instead of storms.

When we laughed in the kitchen,

and your touch didn’t bruise—

just warmed.


There was a woman in you

I loved without armor.

Gentle. Whole.

The one who rubbed my back

when I collapsed

under the weight of trying.

The one who kissed our son’s forehead

like a hymn.

That version of you—

she was real.

Even if she never stayed.


But you didn’t stay.

You split yourself

into light and violence,

and I was the canvas

for both.


Now you’re gone.

And some days—

I’m relieved.

But other nights—

God—

I ache for you.

Not the cruelty,

but the closeness.

The chaos that wrapped around me

like a home I couldn’t leave,

and sometimes

didn’t want to.


I miss you.

The real you.

The imagined you.

The memory of who you could’ve been

if the sickness hadn’t won.


And I hate that.

I hate how honest it is.

How even freedom

sometimes feels like grief.

 

Read the Next Poem

Creaks

 

Back to blog

Letters I'll Never Send

It started with evidence—court documents, voicemails, and text messages meant to prove what was done behind closed doors. But somewhere in the quiet aftermath, it became something else. A record. A release. A slow, sacred beginning.

Letters I’ll Never Send is a poetry and prose collection drawn from the wreckage of an abusive relationship. These pages hold what was never safe to say out loud—fury, sorrow, confusion, love twisted by fear. It’s not a story wrapped in resolution. It’s what healing sounds like when you’re still in the middle.

The print edition includes exclusive poems and reflections not found online. A portion of proceeds goes toward supporting survivors of domestic abuse.

This book isn’t just for the ones who escaped.

It’s for anyone learning how to live after.