Ampersands: Notes and Everything Between — out nowI'm Alright album out now10% of profits donated to survivorsAmpersands: Notes and Everything Between — out nowI'm Alright album out now10% of profits donated to survivors

Part VI · Settled

Detox

It wasn’t you I couldn’t quit. It was the version of me who believed you were the cure. Your apologies came like medicine— small doses, just enough to numb what I didn’t want to name. You weren’t warmth. You were fever. A slow-burning ache I mistook for being held. I told myself I stayed for love. But I stayed for the quiet that followed the storm— for the look in your eyes that said maybe I mattered again. That was the hit. Not the love. Just the calm between the breaking. And I chased it. Even when it wrecked me. But strength isn’t staying. It’s walking out— surviving the silence that follows. Because withdrawal doesn’t feel like healing. It feels like missing the hands that pushed you under just because they once pulled you back. But I’ve stopped chasing your ghost. Stopped blaming myself for needing something you were never built to give. And now, when I feel the pull— I let it pass. It’s just the echo of a man who thought love meant survival. And he was wrong.

Letters I'll Never Send

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