Ampersands: Notes and Everything Between — out nowI'm Alright album out now10% of profits donated to survivorsAmpersands: Notes and Everything Between — out nowI'm Alright album out now10% of profits donated to survivors

Part VI · Settled

Feast

A cutting board. Half a pound of turkey. An onion. Garlic, salt, rice, lettuce— sprawled across the counter like comfort. I peeled the skin, cut slow. The onion didn’t make me cry. I hummed— a song I once couldn’t bear. In heat, the onion turned transparent with its weeping, just as I once did— under pressure, under watch. No voice hovered, no numbers ran through my mind. Not calories, not macros— only hunger. I craved taste. Not control. I cooked without fear. I cleaned without guilt. And when I ate, I didn’t measure. I feasted. The first bite— full. The second— joy. The third— everything I always wanted it to be.

Letters I'll Never Send

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