Trauma & God
My Drug of Choice
Pessimism keeps me grounded—
not in truth,
just gravity.
I run on caffeine and control.
My prayers sound
like lighters flicking in the dark.
Everyone has something.
Mine is regret,
inhaled like routine.
I called it control.
A way to shrink
what took up too much space.
I lost weight.
Not the fear
that I was still too much.
Some lies,
you don't believe with your brain—
but your bones.
We medicate
what we were never given.
Love. Safety. A voice
that doesn't hurt
when it says your name.
We chase comfort and call it coping.
But self-medication
is just sin with hope—
helium that lifts,
but doesn't heal.
It hushes.
Still, I reach.
Still, I choose the ache I know
over the healing I fear.
Because healing asks for surrender,
and I was only ever taught
how to brace.